Your guide to stress-free living and joyful living through Yoga, Yoga therapy, Sound Healing, Wellness and Creativity Coaching. Supporting physical health, nervous system regulation, and whole-person wellness online and in-person in Los Angeles and surrounding areas.
Yoga & Meditation Classes
Reduce stress, energize, strengthen and improve flexibility, improve confidence self esteem and motiviation.
All levels Group classes (PST):
Monday
11:30 am Lunchtime Flow - Starts August 31, 2026
6:30 pm All Levels Yoga - Starts August 31, 2026 - Full
*Sign up through Burbank Parks &
Recreation
Wednesday 6 pm All Levels Yoga - Seasonal
*Sign up through Burbank Parks &
Recreation
Thursday 9 am Hatha Flow - Online * $10 drop-in
Thursday 6:30 pm All Levels Yoga - Seasonal
*Sign up through Burbank Parks &
Recreation
Sunday 9 am Yin Yoga - deep stretch - online * $10 drop-in
Sunday 10:30 am Fresh Air Yoga - contact me for details and Location -$15
*all times in Pacific Standard Time
**$10 Drop-in (*community and meditation classes are pay what
you can if you can!)
***Class packages & Private group classes are available. Please email
for details.
