Your guide to stress-free living and joyful living through Yoga, Meditation and Pranayama
Yoga & Meditation Classes
Reduce stress, energize, strengthen and improve flexibility, improve confidence self esteem and motiviation.
All levels Group classes (PST):
Monday 6:30 pm All Levels Yoga - Seasonal
*Sign up through Burbank Parks &
Recreation
Tuesday 5:30 pm Gentle Flow -Online $10 drop-in
Wednesday 6 pm All Levels Yoga - Seasonal
*Sign up through Burbank Parks &
Recreation
Thursday 4:15 pm Hatha Flow - Online * $10 drop-in
Thursday 6:30 pm All Levels Yoga - Seasonal
*Sign up through Burbank Parks &
Recreation
Sunday 9 am Yin Yoga - deep stretch - online * $10 drop-in
Sunday 10:30 am Fresh Air Yoga - contact me for details and Location -$15
*all times in Pacific Standard Time
**$10 Drop-in (*community and meditation classes are pay what
you can if you can!)
***Class packages & Private group classes are available. Please email
for details.
